Pretty Girls Sweat

I'm starting Level 2 on my personal 30 day shred challenge.  Week One was a success.  Last Sunday I pre-planned all of my meals for the entire week and spent every night with the 30 day shred work out dvd.  Yesterday, I weighed in 5 pounds lighter, whoo-hoo!  I am amazed to say the least.  I was hoping for 8 pounds lost over the entire month (2 lb/week), but I'll certainly take a 5 lb jump start.  I'm going to keep pushing through these workouts and I went grocery shopping for the week last night. Wish me luck on Level 2 because Level 1 was an ordeal!

I found my daily calorie intake using this.