As I start to rework my current hair regimen, I thought it would be best to document the hair regimen that got me to MBL for those who are still trying to find a regimen that works for them. I went from Shoulder Length to Mid-back Length in 3 years. And even though I'm in the middle of revamping the whole thing this regimen gave me consistent hair growth. It also allowed me to maintain at Mid-back Length for over two years now. It's pretty modest as far as hair regimens go, but with consistency I saw consistent results.